Daily Archives: May 22, 2015

Pregnancy Guided Meditation from Mama and Baby Love

Have you ever meditated? If you’re like me, I had it in my mind that meditation was difficult, but that isn’t true!

Meditation isn’t as hard, and learning how to meditate can be especially easy with a good guide. And since this blog focuses on pregnancy and related topics, I thought you all might appreciate trying out one of Stephanie Brandt Cornais‘ guided meditations from mamaandbabylove.com.

Here is a guided meditation for pregnancy:

Let me know what you think!

Click here if you’re interested in more of the wonderful things she has to offer, especially her new eCourse “How to Stop Feeling Overwhelmed.”

Postpartum Support Tallahassee

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